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| Written by Administrator |
| Thursday, 08 December 2011 21:14 |
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What inspired me to get involved with Laughter Yoga?
About five years ago I attended a Laughter Yoga workshop that I facilitated for exercise tutors delivering to older people through my role as LEAP Over 60 Project Co-ordinator with Age Concern Dudley (Now Age UK Dudley).
Luckily, I attended the training myself and was in for a treat! Being easily prone to giggling, I launched myself at the routines during the training and discovered that it is easier to ‘laugh for no reason’ than a lot of people think.
In my line of work, I was able to deliver a ‘taster’ of what I had learnt at various events promoting exercise and activity. These ‘taster’ sessions were met with enthusiasm and I began to be remembered as the ‘laughter lady!’ |