Laughter Yoga – The Black Country Buddhas meet Merrie Maggie

Back in August 2018 I was delighted when Shaun Cadwalleder, Gareth Philpotts from My Home Vitality, Black Country Buddhas and Simon Tomlinson from Genuine Confidence attended my Laughter Club in Wordsley and made a video including parts of the exercises during the session and chatted to me about the benefits of Laughter Yoga after the session.  They then went on to describe how they felt during and after the session, affirming the benefits of regular laughter.

The video is 20 minutes long comprising:

  • From the start to 2.00 minutes in: The team talk about attending the session
  • From 2.00 minute in to 6.00 minutes in: Clips from the Laughter Yoga session
  • From 6.00 minutes in to 14.35 minutes in: Interview with Maggie
  • From 14.35 minutes in to end (20.19): The team discuss how they felt after experiencing Laughter Yoga.

Here are the links to the video team:

My Home Vitality:
Black Country Buddhas:
Genuine Confidence:

Since publishing this post they have also posted an article about Laughter Yoga, which I contributed to and they again included the video at the end of the article:

Laughter And Laughter Yoga